Ross Mursell 4:24 row
1,011
Meters
4:24.1
Time
2:10.6
Pace
61
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 110 |
February 26, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,011 | 2:10.6 | 157 | 840 | 21 | 139 |
| 4:24.1 | 1,011 | 2:10.6 | 157 | 840 | 21 | 139 |
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