Ross Mursell 8:21 row
1,862
Meters
8:21.3
Time
2:14.6
Pace
110
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 112 |
February 07, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 1,862 | 2:14.6 | 143 | 793 | 20 | 118 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 119 |
| 8:21.3 | 757 | 2:12.9 | 149 | 812 | 21 | 118 |
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