Ross Mursell 1000m row
1,000
Meters
3:14.8
Time
1:37.4
Pace
85
Calories
149
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 114 |
February 07, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 1,000 | 1:37.4 | 379 | 1603 | 32 | 149 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 33 | 144 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 33 | 152 |
| 0:38.4 | 600 | 1:36.0 | 396 | 1661 | 33 | 152 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 32 | 153 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 32 | 145 |
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Workout Graph
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