Ross Mursell 5:00 row
1,026
Meters
5:00.4
Time
2:26.3
Pace
114
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 121 |
February 07, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,026 | 2:26.3 | 112 | 683 | 20 | 132 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 132 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 132 |
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Workout Graph
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