Ross Mursell 5:14 row
1,243
Meters
5:14.3
Time
2:06.4
Pace
78
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 103 |
February 05, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,243 | 2:06.4 | 173 | 896 | 14 | 118 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 123 |
| 5:14.3 | 36 | 3:18.6 | 45 | 453 | 8 | 114 |
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