Ross Mursell 10:00 row
2,678
Meters
10:00.0
Time
1:52.0
Pace
190
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 103 |
February 05, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 21 | 148 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 20 | 139 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1139 | 21 | 144 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 23 | 149 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 21 | 152 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | 156 |
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Workout Graph
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