Ross Mursell 5:40 row
1,112
Meters
5:40.9
Time
2:33.2
Pace
60
Calories
74
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 118 |
January 29, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,112 | 2:33.2 | 97 | 634 | 16 | 74 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 68 |
| 5:40.9 | 119 | 2:51.8 | 69 | 537 | 15 | 80 |
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Workout Graph
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