Ross Mursell 500m row
500
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
125
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 121 |
January 29, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 28 | 125 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | 102 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 27 | 118 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 30 | 131 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 27 | 136 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 27 | 139 |
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Workout Graph
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