Ross Mursell 5:09 row
1,027
Meters
5:09.8
Time
2:30.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 117 |
January 29, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,027 | 2:30.8 | 102 | 651 | 13 | 120 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 120 |
| 5:09.8 | 21 | 3:53.3 | 28 | 394 | 6 | 120 |
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Workout Graph
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