Ross Mursell 5:10 row
1,070
Meters
5:10.0
Time
2:24.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 12 |
| Stroke Count | 97 |
| Drag Factor | 114 |
January 10, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,070 | 2:24.8 | 115 | 696 | 12 | 131 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 133 |
| 5:10.0 | 20 | 4:10.0 | 22 | 377 | 6 | 129 |
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Workout Graph
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