Ross Mursell 10:11 row
2,362
Meters
10:11.9
Time
2:09.5
Pace
144
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 14 |
| Stroke Count | 197 |
| Drag Factor | 117 |
January 08, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,362 | 2:09.5 | 161 | 854 | 14 | 130 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 133 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 130 |
| 10:11.9 | 29 | 3:25.1 | 41 | 439 | 5 | 127 |
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Workout Graph
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