Ross Mursell 10:00 row
2,587
Meters
10:00.0
Time
1:55.9
Pace
175
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 112 |
January 08, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 18 | 153 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 18 | 145 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 18 | 150 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 | 154 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 19 | 155 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.