Ross Mursell 8:05 row
1,486
Meters
8:05.8
Time
2:43.4
Pace
77
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 154 |
October 16, 2018 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,486 | 2:43.4 | 80 | 575 | 18 | 92 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 17 | 87 |
| 8:05.8 | 599 | 2:35.0 | 94 | 622 | 19 | 97 |
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