Ross Mursell 11:10 row

2,237

Meters

11:10.1

Time

2:29.7

Pace

123

Calories

95

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate17
Stroke Count197
Drag Factor126

October 09, 2018 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.1 2,237 2:29.7 104 658 17 95
5:00.0 876 2:51.2 70 539 17 79
10:00.0 1,084 2:18.3 132 754 19 104
11:10.1 278 2:06.0 175 901 17 102

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Workout Graph

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