Ross Mursell 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
175
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 116 |
October 09, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 21 | 141 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 137 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 142 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 138 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | 146 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.