Ross Mursell 8:57 row
2,089
Meters
8:57.7
Time
2:08.6
Pace
132
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 119 |
October 04, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,089 | 2:08.6 | 164 | 865 | 22 | 122 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 116 |
| 8:57.7 | 1,034 | 1:54.9 | 230 | 1093 | 23 | 129 |
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Workout Graph
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