Ross Mursell 2:17 row
457
Meters
2:17.5
Time
2:30.4
Pace
25
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 151 |
October 03, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 457 | 2:30.4 | 103 | 653 | 19 | 99 |
| 2:17.5 | 458 | 2:30.1 | 103 | 656 | 19 | 99 |
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Workout Graph
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