Ross Mursell 7:07 row
1,627
Meters
7:07.1
Time
2:11.2
Pace
98
Calories
72
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 110 |
September 03, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,627 | 2:11.2 | 155 | 832 | 21 | 72 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 61 |
| 7:07.1 | 517 | 2:02.9 | 188 | 948 | 21 | 83 |
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Workout Graph
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