Ross Mursell 1000m row
1,000
Meters
3:32.0
Time
1:46.0
Pace
76
Calories
156
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 28, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 27 | 156 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 | 155 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 27 | 156 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 26 | 160 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 28 | 155 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 28 | 154 |
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Workout Graph
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