Ross Mursell 5:07 row
1,154
Meters
5:07.3
Time
2:13.1
Pace
68
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 124 |
July 17, 2018 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,154 | 2:13.1 | 148 | 810 | 14 | 119 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 119 |
| 5:07.3 | 25 | 2:26.0 | 112 | 687 | 8 | 119 |
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Workout Graph
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