Ross Mursell 4:32 row
1,056
Meters
4:32.8
Time
2:09.1
Pace
65
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 123 |
July 17, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,056 | 2:09.1 | 162 | 858 | 21 | 116 |
| 4:32.8 | 1,057 | 2:09.0 | 163 | 860 | 21 | 116 |
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Workout Graph
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