Ross Mursell 10:05 row
2,450
Meters
10:05.1
Time
2:03.4
Pace
158
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 137 |
July 12, 2018 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,450 | 2:03.4 | 186 | 939 | 20 | 123 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 100 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 | 136 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 135 |
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Workout Graph
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