Ross Mursell 10:00 row
2,548
Meters
10:00.0
Time
1:57.7
Pace
172
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
May 31, 2018 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 21 | 128 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 19 | 108 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 123 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 127 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 141 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 142 |
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Workout Graph
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