Ross Mursell 10:00 row
2,632
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 117 |
May 29, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 20 | 147 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 139 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 143 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 | 147 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 | 152 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.