Ross Mursell 10:00 row
2,692
Meters
10:00.0
Time
1:51.4
Pace
194
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 118 |
May 29, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 22 | 154 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 22 | 144 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 | 150 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 | 154 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 22 | 159 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 164 |
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Workout Graph
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