Ross Mursell 5:15 row
1,210
Meters
5:15.6
Time
2:10.4
Pace
73
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 116 |
May 28, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,210 | 2:10.4 | 158 | 843 | 18 | 109 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 109 |
| 5:15.6 | 60 | 2:10.0 | 159 | 848 | 15 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.