Ross Mursell 2000m row
2,000
Meters
6:56.3
Time
1:44.0
Pace
157
Calories
149
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 111 |
May 28, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.3 | 2,000 | 1:44.0 | 310 | 1368 | 30 | 149 |
| 1:18.9 | 400 | 1:38.6 | 365 | 1555 | 33 | 143 |
| 1:21.8 | 800 | 1:42.2 | 327 | 1426 | 31 | 145 |
| 1:24.4 | 1,200 | 1:45.5 | 298 | 1325 | 29 | 152 |
| 1:25.9 | 1,600 | 1:47.3 | 283 | 1273 | 28 | 153 |
| 1:25.3 | 2,000 | 1:46.6 | 289 | 1293 | 29 | 154 |
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Workout Graph
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