Ross Mursell 10:00 row
2,602
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
May 22, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 19 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 18 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1243 | 23 |
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Workout Graph
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