Ross Mursell 10:00 row
2,713
Meters
10:00.0
Time
1:50.5
Pace
197
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 123 |
May 22, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 21 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 20 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 21 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 23 |
| 10:00.0 | 572 | 1:44.8 | 303 | 1343 | 25 |
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Workout Graph
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