Ross Mursell 8:58 row
2,160
Meters
8:58.3
Time
2:04.6
Pace
137
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 123 |
May 08, 2018 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,160 | 2:04.6 | 181 | 922 | 20 | 111 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 113 |
| 8:58.3 | 960 | 2:04.1 | 183 | 930 | 20 | 110 |
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Workout Graph
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