Ross Mursell 7:06 row
1,730
Meters
7:06.4
Time
2:03.2
Pace
111
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 117 |
May 08, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,730 | 2:03.2 | 187 | 943 | 21 | 136 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 131 |
| 7:06.4 | 539 | 1:57.2 | 217 | 1047 | 21 | 141 |
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Workout Graph
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