Ross Mursell 10:04 row
2,415
Meters
10:04.4
Time
2:05.1
Pace
153
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
April 26, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,415 | 2:05.1 | 179 | 914 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 10:04.4 | 11 | 3:20.0 | 44 | 450 |
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Workout Graph
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