Ross Mursell 2:53 row
213
Meters
2:53.5
Time
6:47.2
Pace
11
Calories
81
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 111 |
April 23, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 213 | 6:47.2 | 5 | 317 | 23 | 81 |
| 2:53.5 | 214 | 6:45.3 | 5 | 318 | 23 | 81 |
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Workout Graph
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