Ross Mursell 7:24 row
1,792
Meters
7:24.8
Time
2:04.1
Pace
114
Calories
111
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 112 |
April 24, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,792 | 2:04.1 | 183 | 930 | 21 | 111 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 114 |
| 7:24.8 | 598 | 2:01.0 | 197 | 978 | 22 | 108 |
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