Ross Mursell 1:35 row
479
Meters
1:35.2
Time
1:39.3
Pace
40
Calories
146
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 112 |
April 24, 2018 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 479 | 1:39.3 | 357 | 1527 | 32 | 146 |
| 1:35.2 | 479 | 1:39.3 | 357 | 1527 | 32 | 146 |
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Workout Graph
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45" @ T-3 then 45" @ T (T=1km split)