Ross Mursell 15:06 row
3,907
Meters
15:06.1
Time
1:55.9
Pace
268
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 132 |
April 19, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,907 | 1:55.9 | 224 | 1072 | 18 | 141 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 122 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 | 136 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 23 | 155 |
| 15:06.1 | 22 | 2:18.6 | 131 | 752 | 10 | 154 |
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Workout Graph
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