Ross Mursell 8:44 row
1,837
Meters
8:44.0
Time
2:22.6
Pace
103
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 112 |
April 12, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 1,837 | 2:22.6 | 121 | 715 | 19 | 93 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 86 |
| 8:44.0 | 835 | 2:14.1 | 145 | 799 | 20 | 100 |
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