Ross Mursell 3x0:40/0:20r row
615
Meters
2:00.0
Time
1:37.5
Pace
52
Calories
150
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 752 |
| Overall Time | 3:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 36 |
| Stroke Count | 83 |
| Drag Factor | 113 |
April 12, 2018 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 615 | 1:37.5 | 377 | 1597 | 36 | 150 |
| 0:40.0 | 203 | 1:38.5 | 366 | 1559 | 35 | 145 |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 35 | 151 |
| 0:40.0 | 209 | 1:35.6 | 399 | 1674 | 38 | 156 |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.