Ross Mursell 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
180
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
April 09, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 21 | 126 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 111 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 119 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 124 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 | 131 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1295 | 23 | 145 |
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Workout Graph
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