Ross Mursell 5:05 row
1,124
Meters
5:05.9
Time
2:16.0
Pace
65
Calories
103
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 05, 2018 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,124 | 2:16.0 | 139 | 778 | 20 | 103 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 104 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 | 102 |
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Workout Graph
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