Ross Mursell 10:06 row
2,589
Meters
10:06.2
Time
1:57.0
Pace
176
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 119 |
April 04, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,589 | 1:57.0 | 218 | 1050 | 18 | 142 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 129 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 | 149 |
| 10:06.2 | 23 | 2:14.7 | 143 | 791 | 10 | 149 |
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