Ross Mursell 6:07 row
1,421
Meters
6:07.1
Time
2:09.1
Pace
87
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 120 |
March 29, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,421 | 2:09.1 | 162 | 858 | 19 | 114 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 110 |
| 6:07.1 | 284 | 1:58.1 | 212 | 1030 | 20 | 118 |
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W'up feet out