Ross Mursell 6:48 row
1,556
Meters
6:48.3
Time
2:11.2
Pace
94
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 119 |
March 22, 2018 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,556 | 2:11.2 | 155 | 833 | 19 | 109 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 105 |
| 6:48.3 | 448 | 2:00.8 | 198 | 982 | 20 | 114 |
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Workout Graph
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