Ross Mursell 12:18 row
3,062
Meters
12:18.1
Time
2:00.5
Pace
204
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 123 |
March 21, 2018 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 3,062 | 2:00.5 | 200 | 987 | 22 | 130 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 114 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 | 132 |
| 12:18.1 | 633 | 1:49.0 | 270 | 1228 | 23 | 146 |
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Workout Graph
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