Ross Mursell 5:05 row
1,158
Meters
5:05.8
Time
2:12.0
Pace
70
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 20, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,158 | 2:12.0 | 152 | 823 | 20 | 115 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 115 |
| 5:05.8 | 19 | 2:32.6 | 98 | 638 | 115 |
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Workout Graph
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