Ross Mursell 5:34 row
1,252
Meters
5:34.0
Time
2:13.3
Pace
70
Calories
90
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 118 |
March 15, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,252 | 2:13.3 | 147 | 807 | 16 | 90 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 111 |
| 5:34.0 | 104 | 2:43.4 | 80 | 575 | 14 | 69 |
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Workout Graph
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