Ross Mursell 10:00 row
2,626
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
131
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
March 15, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 20 | 131 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 | 120 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 19 | 122 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 21 | 132 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 | 137 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 22 | 147 |
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Workout Graph
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