Ross Mursell 5:12 row
1,174
Meters
5:12.2
Time
2:12.9
Pace
68
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 116 |
March 15, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,174 | 2:12.9 | 149 | 812 | 15 | 134 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 135 |
| 5:12.2 | 37 | 2:44.8 | 78 | 568 | 10 | 134 |
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Workout Graph
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