Ross Mursell 7:12 row
1,665
Meters
7:12.3
Time
2:09.8
Pace
101
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 110 |
March 13, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,665 | 2:09.8 | 160 | 850 | 19 | 104 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 109 |
| 7:12.3 | 498 | 2:12.8 | 149 | 813 | 19 | 100 |
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Workout Graph
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