Ross Mursell 5:07 row
1,187
Meters
5:07.1
Time
2:09.3
Pace
72
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 13 |
| Stroke Count | 98 |
| Drag Factor | 108 |
March 11, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,187 | 2:09.3 | 162 | 856 | 13 | 108 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 110 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 106 |
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Workout Graph
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